Part 1

Daily routine

1. Do you often go to bed late or early?

答案:

I usually prefer to go to bed early. A good night's sleep is really important for my productivity the next day. I try to be in bed by 10 PM, allowing me to wake up feeling refreshed. However, occasionally I stay up late if I’m caught up in a good book or a movie. Balance is key for me!


助记: go to bed early, good night's sleep, productivity, 10 PM, wake up refreshed, stay up late, caught up, good book, balance


翻译:

我通常喜欢早睡。良好的睡眠对我的工作效率非常重要。我尽量在晚上10点上床,这样可以让我醒来时感觉精神焕发。不过,有时如果我被一本好书或电影吸引,我会熬夜。对我来说,保持平衡是关键!


笔记:

  1. early (/ˈɜːr.li/) - occurring near the beginning of a period, 早
  2. productivity (/ˌprɒd.ʌkˈtɪv.ɪ.ti/) - the effectiveness of productive effort, 生产力
  3. refreshed (/rɪˈfrɛʃt/) - feeling revitalized and energized, 精力充沛
  4. caught up (/kɔːt ʌp/) - to be very involved in something, 被吸引
  5. balance (/ˈbæləns/) - a state of equilibrium, 平衡