Part 3

决意等待

5. Is being patient good for people? Why?

答案:

Indeed, being patient is profoundly beneficial for individuals, both psychologically and socially. Firstly, patience fosters emotional well-being, as it helps mitigate stress and anxiety. When people cultivate patience, they develop a greater capacity to handle frustration, leading to improved mental health. This emotional stability allows for more thoughtful responses to challenges rather than impulsive reactions.

Additionally, patience enhances interpersonal relationships. It promotes understanding and empathy, enabling individuals to communicate more effectively and resolve conflicts amicably. When one is patient, they are more likely to listen actively, which strengthens bonds and fosters a supportive environment.

Moreover, in personal and professional pursuits, patience often leads to long-term success. Many worthwhile achievements require perseverance and sustained effort. By embracing patience, individuals can navigate obstacles more effectively, ultimately achieving their goals with resilience and determination. Thus, the virtues of patience are manifold, enriching both individual lives and the broader community.


助记: patient, beneficial, emotional well-being, mitigate stress, interpersonal relationships, understanding, empathy, long-term success, perseverance, resilience


翻译:

确实,耐心对个人有着深远的好处,无论是在心理上还是在社交上。首先,耐心促进了情绪健康,因为它有助于减轻压力和焦虑。当人们培养耐心时,他们的挫折应对能力得到了增强,从而改善了心理健康。这种情绪稳定使人们能够更有思考地应对挑战,而不是冲动反应。

此外,耐心还增强了人际关系。它促进理解和同理心,使个人能够更有效地沟通并友好地解决冲突。当一个人有耐心时,他们更有可能积极倾听,这增强了联系并营造了一个支持的环境。

此外,在个人和职业追求中,耐心常常导致长期成功。许多值得追求的成就需要坚持和持续的努力。通过接受耐心,个人可以更有效地应对障碍,最终以韧性和决心实现目标。因此,耐心的美德是多方面的,丰富了个人生活和更广泛的社区。


笔记:

  1. emotional well-being (/ɪˈmoʊ.ʃən.əl ˈwɛl.bi.ɪŋ/) - a state of mental health, 情绪健康
  2. mitigate stress (/ˈmɪt.ɪ.ɡeɪt strɛs/) - to lessen the impact of stress, 减轻压力
  3. interpersonal relationships (/ˌɪn.tərˈpɜːr.sən.əl rɪˈleɪ.ʃən.ʃɪps/) - relationships between individuals, 人际关系
  4. empathy (/ˈem.pə.θi/) - the ability to understand and share the feelings of another, 同理心
  5. long-term success (/lɔːŋ tɜːrm səkˈsɛs/) - achieving goals over an extended period, 长期成功