Do you think it is important for people to exercise?

Question

魔语雅思 · Accepted Answer

**答案:**

Absolutely! I believe it is incredibly **important** for people to **exercise** regularly. Exercise not only helps maintain a **healthy** weight but also boosts **mental health** by reducing stress and anxiety. For instance, I feel more **energized** and focused after a workout. It’s a great way to improve overall **well-being** and stay **fit**!

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**助记:** important, exercise, healthy, mental health, energized, well-being, fit

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**翻译:**

绝对如此！我相信人们定期**锻炼**是非常**重要**的。锻炼不仅有助于保持**健康**体重，还能通过减少压力和焦虑来提升**心理健康**。例如，锻炼后我感到更有**活力**和专注。这是改善整体**健康**和保持**健康**的好方法！

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**笔记:**

1. **important** (/ɪmˈpɔː.tənt/) - of great significance, 重要的
2. **exercise** (/ˈɛk.sər.saɪz/) - physical activity to improve health, 锻炼
3. **healthy** (/ˈhɛl.θi/) - promoting good health, 健康的
4. **mental health** (/ˈmɛn.təl hɛlθ/) - emotional and psychological well-being, 心理健康
5. **energized** (/ˈɛn.ər.dʒaɪzd/) - feeling full of energy, 充满活力的
6. **well-being** (/ˌwɛlˈbiː.ɪŋ/) - state of being comfortable, healthy, or happy, 健康
7. **fit** (/fɪt/) - in good physical shape, 健康的