Part 3

组织快乐活动

3. How would you feel when you were not well prepared for something?

答案:

When I find myself unprepared for a situation, such as a presentation or an important meeting, I often experience a mix of anxiety and self-doubt. The feeling of uncertainty looms large, and I worry about how my lack of preparation might impact my performance. This can lead to a heightened sense of vulnerability, as I grapple with the fear of making mistakes or failing to meet expectations.

However, I also recognize that being unprepared can serve as a catalyst for growth. It pushes me to adapt quickly and think on my feet, which can ultimately enhance my problem-solving skills. In such moments, I often remind myself that not every situation demands perfection; sometimes, the ability to improvise can yield unexpected benefits.

Overall, while the initial feelings of unease can be overwhelming, I strive to harness that energy to navigate challenges more effectively.

助记: unprepared, anxiety, self-doubt, uncertainty, performance, vulnerability, mistakes, catalyst for growth, adapt quickly, problem-solving skills, perfection, improvise, unexpected benefits.

翻译:

当我发觉自己在某个情况下准备不足时，比如演示或重要会议，我通常会感到一种焦虑和自我怀疑的混合情绪。不确定性的感觉变得尤为强烈，我担心自己缺乏准备可能会影响我的表现。这会导致一种脆弱感的加剧，因为我挣扎着面对犯错或未能达到期望的恐惧。

然而，我也意识到，准备不足可以成为成长的催化剂。它促使我迅速适应并灵活思考，这最终可以增强我的问题解决能力。在这样的时刻，我常常提醒自己，并不是每种情况都要求完美；有时候，临场应变的能力可以带来意想不到的好处。

总的来说，尽管最初的不安感可能会让人感到压倒性，但我努力利用这种能量更有效地应对挑战。

笔记:

  1. unprepared (/ˌʌnprɪˈpɛrd/) - not ready or equipped for something, 准备不足
  2. anxiety (/æŋˈzaɪəti/) - a feeling of worry or unease, 焦虑
  3. self-doubt (/ˈsɛlf daʊt/) - lack of confidence in oneself, 自我怀疑
  4. uncertainty (/ʌnˈsɜːrtənti/) - the state of being unsure, 不确定性
  5. performance (/pərˈfɔːrməns/) - how well someone does in a task, 表现
  6. vulnerability (/ˌvʌlnərəˈbɪləti/) - the quality of being open to emotional or physical harm, 脆弱感
  7. mistakes (/mɪsˈteɪks/) - errors or faults, 错误
  8. catalyst for growth (/ˈkætəˌlɪst fɔr ɡroʊθ/) - an event that triggers development or improvement, 成长的催化剂
  9. adapt quickly (/əˈdæpt ˈkwɪkli/) - to adjust swiftly to new conditions, 快速适应
  10. problem-solving skills (/ˈprɒbləm ˈsɒlvɪŋ skɪlz/) - abilities to find solutions to challenges, 问题解决能力
  11. perfection (/pərˈfɛkʃən/) - the state of being flawless, 完美
  12. improvise (/ˈɪmprəvaɪz/) - to create or perform spontaneously, 临场应变
  13. unexpected benefits (/ˌʌnɪkˈspɛktɪd ˈbɛnɪfɪts/) - unforeseen positive outcomes, 意想不到的好处