Part 1

Having a break

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2. Do you take a nap when you are taking your rest?

答案:

Yes, I definitely enjoy taking a nap during my rest time. It’s a great way to recharge my batteries. I usually nap for about 20 to 30 minutes, which helps me feel more focused and energized afterward. Napping really works wonders for my productivity, especially during busy days when I need a quick boost.


助记: nap, recharge, focused, energized, productivity, boost


翻译:

是的,我在休息时确实喜欢小憩。这是一个很好的方式来充电。我通常小憩20到30分钟,这让我感到更加专注充满活力。小憩在我工作效率方面真的很有效,尤其是在我需要快速提升的忙碌日子里。


笔记:

  1. nap (/næp/) - a short sleep, 小睡
  2. recharge (/rɪˈtʃɑːrdʒ/) - to regain energy, 充电
  3. focused (/ˈfoʊ.kəst/) - paying close attention, 专注的
  4. energized (/ˈɛn.ər.dʒaɪzd/) - full of energy, 精力充沛的
  5. productivity (/ˌprɒdʌkˈtɪv.ɪ.ti/) - the effectiveness of productive effort, 工作效率
  6. boost (/buːst/) - an increase or improvement, 提升