Snacks

答案:

I believe snacking can be healthy if done wisely. Opting for nutritious options like fruits, nuts, or yogurt can provide essential vitamins and energy. However, indulging in processed snacks too often can lead to unhealthy habits. I always try to keep my snacks balanced to maintain a healthy lifestyle!

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助记: snacking, nutritious, fruits, nuts, yogurt, processed, unhealthy, balanced, healthy lifestyle

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翻译:

我认为零食如果选择得当，可以是健康的。选择有营养的选项，比如水果、坚果或酸奶，可以提供必要的维生素和能量。然而，过于沉迷于加工零食可能会导致不健康的习惯。我总是尽量保持我的零食均衡，以维持健康的生活方式！

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笔记:

1. snacking (/ˈsnæk.ɪŋ/) - eating small amounts of food, 吃零食
2. nutritious (/njuˈtrɪʃ.əs/) - providing nourishment, 有营养的
3. fruits (/fruːts/) - the sweet and fleshy product of a tree or other plant, 水果
4. nuts (/nʌts/) - hard-shelled fruits or seeds, 坚果
5. yogurt (/ˈjoʊ.ɡərt/) - a semi-solid sourish food prepared from milk, 酸奶
6. processed (/ˈprəʊ.sest/) - treated or prepared in a certain way, 加工的
7. unhealthy (/ʌnˈhɛl.θi/) - not good for health, 不健康的
8. balanced (/ˈbæl.ənst/) - being in a state of equilibrium, 均衡的
9. healthy lifestyle (/ˈhɛl.θi ˈlaɪf.staɪl/) - a way of living that promotes good health, 健康的生活方式