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答案:

Absolutely, communicating during meals with family is highly beneficial and fosters a nurturing environment. Firstly, sharing a meal provides an excellent opportunity for family members to engage in meaningful conversations, allowing them to connect on a deeper level. Discussing daily experiences, sharing thoughts, and expressing emotions can strengthen family bonds and create a sense of belonging.

Moreover, such interactions during mealtime can also contribute to better emotional well-being. Research indicates that families who communicate openly during meals tend to have children with higher self-esteem and improved social skills. This is particularly important in today's fast-paced world, where the art of conversation is often overshadowed by digital distractions.

Furthermore, mealtime discussions can serve as a platform for instilling cultural values and family traditions. By sharing stories and experiences, families can pass down important lessons and create a rich tapestry of shared memories. Ultimately, the act of conversing while eating not only enhances the dining experience but also plays a pivotal role in shaping family dynamics and fostering a supportive atmosphere.

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助记: communicating, meaningful conversations, connect, emotional well-being, self-esteem, digital distractions, cultural values, family traditions, shared memories, supportive atmosphere.

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翻译:

当然，在家庭用餐时沟通是非常有益的，并且能够营造出一个温馨的环境。首先，分享一顿饭为家庭成员提供了一个有意义的对话机会，使他们能够更深入地联系。讨论日常经历、分享想法和表达情感可以增强家庭关系，创造归属感。

此外，这种用餐时的互动也有助于改善情感健康。研究表明，餐桌上开放沟通的家庭，孩子的自尊心和社交能力通常更高。这在当今快节奏的世界中尤为重要，因为对话的艺术常常被数字干扰所掩盖。

此外，餐桌讨论可以成为灌输文化价值观和家庭传统的平台。通过分享故事和经历，家庭可以传承重要教训，创造丰富的共同回忆。最终，在用餐时进行交流不仅增强了用餐体验，而且在塑造家庭关系和营造支持性氛围方面发挥了关键作用。

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笔记:

1. meaningful conversations (/ˈmiː.nɪŋ.fəl kənˈvɜː.seɪ.ʌnz/) - discussions that have significance and depth, 有意义的对话
2. emotional well-being (/ɪˈmoʊʃənl ˈwɛlˌbiːɪŋ/) - a positive state of mental and emotional health, 情感健康
3. self-esteem (/ˌsɛlf.ɪˈstiːm/) - confidence in one's own worth or abilities, 自尊心
4. digital distractions (/ˈdɪdʒɪtəl dɪˈstrækʃənz/) - interruptions from electronic devices, 数字干扰
5. cultural values (/ˈkʌl.tʃər.əl ˈvæl.juːz/) - beliefs and principles that are important to a culture, 文化价值观
6. family traditions (/ˈfæm.ɪ.li trəˈdɪʃənz/) - customs that are passed down through generations, 家庭传统
7. shared memories (/ʃɛrd ˈmɛm.ər.iz/) - recollections that are collectively remembered by a group, 共同回忆
8. supportive atmosphere (/səˈpɔːrtɪv ˈætməsfɪr/) - an environment that encourages and uplifts, 支持性氛围